Group Fitness Schedule for July-September 2021

Cycling: 7:30 am Friday (Hardstand)

*HIIT: 6 am Monday (Northside)
11:45 am Tuesday, Thursday (Northside)

*Family HIIT: 9:30 am Monday (Northside)
4:45 pm Wednesday (Hardstand)

Kickboxing: 6 pm - 2 Hour Class (Hardstand)

*Spin & Shred: 11:45 am Monday, Wednesday (Hardstand)

Strength & Conditioning: 9:30 am Thursday (Hardstand)

Werk & Tone 4:30 pm Tuesday (Hardstand)

Yoga: 10 am Tuesday, Thursday (Hardstand)
4:45 pm Tuesday, Thursday (Hardstand)

Virtual Yoga: 6 am Wednesday (Facebook)

Zumba: 9:30 am Friday (Hardstand)

* Indicates FIP (Fitness Improvement Plan)