Content produced monthly by the 100th Force Support Squadron Marketing Department, 100 FSS/FSK, RAF Mildenhall, Unit 4702, Bury St. Edmunds, Suffolk, IP28 8NF
Call: 01638 54 8257
E-mail: 100fss.marketing@us.af.mil
Website: 100FSS.com
Maj. Emily Bold
Commander
Mr. Michael Birriel
Deputy Director
CMSgt Georgette Springs
Superintendent
Sandy Mackall: Marketing Director
Bruce Richardson: Visual Information Specialist
Brittany Doran: Visual Information Specialist
Hugh Canavan: Sponsorship & Advertising Coordinator
Kristen Cortelyou: Marketing Assistant
is an unofficial publication for U.S. Forces and their families serving in the UK. The contents of this magazine are not necessarily the official views of, or endorsed by the U.S. government, the Department of Defense or the Department of the Air Force. The appearance of advertising and sponsorship credits in the Get Up & GO! do not constitute endorsement by the DoD nor Department of the Air Force. Everything advertised here shall be made available for purchase or use without regard to any non-merit factor of the purchaser. Information is subject to change without notice. Please contact facilities directly for the latest details.
We’ll have everything you’ve come to expect from Mil-DCon – celebrities, gaming, comic book artists, cosplayers –but bigger and better! We’ve lined up four great celebrities from the world of Hollywood: Prison Break’s Paul Adelstein, The Good Place’s Tiya Sircar, Major Crime’s Raymond Cruz and Mad Men’s Darby Stanchfield. And we’ve got some leading comic book artist in our Artist Alley. You have our permission: let your inner nerd run free!
Halloween’s coming up and we’re getting into the ‘spirit’ on Friday, October 27th. Trunk or Treat, our popular supernatural themed car decoration is on Friday, October 27th combined with Food Truck Rally to make sure you can haunt all evening. The Youth Center is hosting the Haunted Howl-o-ween with a special Haunted Alley to keep you on your toes.. The Library’s putting on the Slightly Spooky Haunted Library which is perfect for the younger generation.
Enjoy an enchanted autumn with 100 FSS! Keep an eye out throughout October on our website 100FSS.com, FSS Facebook page (@TeamMildenhallFSS) and the Hot 100th email newsletter for all the latest 100 FSS news!
• Pet Costume Contest: page 8
• National Pumpkin Day Carving: page 9
• Blackout Fitness Glow in the Dark: page 17
• "Hocus Pocus" Trivia Night: page 18
• Halloween Karaoke Party: page 18
• Trunk or Treat: 24 & 25
• Slightly Spooky Haunted Library: page 29
• Halloween Storytime with WIC: page 29
• Halloween at the Library: page 29
• Haunted Howl-o-ween Bash: page 35
Purchase an oil change and receive a free vehicle winter check!
Vehicle winter inspection includes:
• Lights are in good condition and in working order.
• Tires for tread depth, pressure and dry rot.
• Wipers and washers are in good condition.
Thursday, Oct. 26 • 11 am
Join us to acquire essential skills such as changing a tire, checking the oil level, adding washer fluid, and monitoring tire pressures. Our informative session will ensure you'll become a confident and capable car owner. Call Auto Hobby at 01638 54 2480 to reserve your spot.
01638 54 2644
Get your custom engraved glass tankard for only $9.95
Also, our brand-new mini pub signs, now available for custom ordering with your own design. For pricing details, please contact us at 01638 54 2644 your questions and to place your order.
Monday, Oct. 16 – Tuesday, Oct. 31
Post a cute photo of your pet in a Halloween on our Facebook page (@RAFMBHCC ) for a chance to win a $15 FSS gift card.
Monday, Oct. 16 – Friday, Oct. 27
Pick up some free and fun Halloween crafts to decorate your home or even your trunk! (see page 22).
Thursday, Oct. 26 • 11 am – 2 pm
Carve a pumpkin FREE at the Bob Hope Community Center
Friday, Oct. 20 • 5 pm – 7 pm
BOB HOPE COMMUNITY CENTER
Join us for a free workshop and learn to create your own unique wreath using fresh flowers.
COLUMBUS
Friday, Oct. 6: 9 am - 3 pm
bit.ly/3r6Mbqa
Saturday, Oct. 7 - Monday, Oct.9: Closed
Get more bang for your buck this month. Bowl 2 games for the price of 1. (does not include league and cannot be combined with other promotions)
Pick up a frequent bowler card. Bowl 10 games and get a free game!
$1.75 per game all through the league season. Are you a league bowler that wants to practice between league nights? Stop by and show your USBC Membership.
Saturdays & Sundays
$1.50 per game and $1 shoe rental. Just arrived? About to leave? Stuck in the TLF and all your stuff is gone and nothing to do? Show us a copy of your orders and bowl.
Fridays
$2 per game and $2 shoe rental. We support all our families every Friday not just on USAFE Family Days. Get a Strike when the head pin is Red and win a free game for your next visit to Square D Lanes.
Saturdays • 5 pm – 10 pm
Unwind over the weekend with good music and a groovy atmosphere. And after 8 pm rates are only $2 per game & $2 shoes.
Saturdays • 8 pm – 10 pm
$2 per game & $2 shoes. Get youself out of the dorm room and enjoy a fun night of bowling.
Wednesday, Nov. 29
Check in: 6:30pm // Bowl: 7 pm
$15 per family
Who's the best bowling family at RAF Mildenhalll? Team must consist of the following:
• 2 team members (1 parent & 1 child)
• Bowl 3 games each
• Overall pin count wins.
PRIZE: 4 tickets to the ODR Christmas Fair Trip.
Costco Wholesale is a membership warehouse club, dedicated to bringing our members quality goods and services at the lowest possible prices. We provide a wide selection of merchandise, plus the convenience of speciality departments and exclusive member services, all designed to make your shopping experience a pleasurable one. We are confident in the quality and value of our products, and we stand behind them with our guarantee of satisfaction. For more information and to preview our warehouses visit www.costco.co.uk/join or scan the QR code.
Become an Executive Member and earn an annual 2% Reward on most of your Costco purchases*. The annual membership fee for Executive Individual Membership is £62 ex VAT (£74.40 inc VAT). The annual membership fee for Standard Individual Membership is £28 ex VAT (£33.60 inc VAT), both memberships include a complimentary card for your spouse or domestic partner.
To join Costco and start saving please provide your employee ID card or current pay slip to prove your employment.
Everyone's favorite fall flavor is back! Our signature espresso and steamed milk with the celebrated flavor combination of pumpkin, cinnamon, nutmeg and clove. Enjoy it topped with whipped cream and nutmeg!
Delight in the exquisite flavor of a Honeycomb White Mocha, with its rich and creamy sweetness.
Savor the warmth of a comforting blend of chai infused with the aromatic essence of cinnamon-infused oat milk, with a luscious caramel drizzle.
MON – FRI: 6:30 am – 4 pm
SAT: 8 am – 2 pm
US HOLIDAYS: 8 am – 2 pm
FAMILY DAYS: 8 am – 2 pm
SUNDAY: Closed
CLUB MEMBERS SAVE 10% BECOME A MEMBER TODAY!
OCTOBER 2023 |
*Indicates FIP (Fitness Improvement Plan)
Please note that Group Fitness classes are not offered during holidays and family days.
*TOTAL BODY CONDITIONING NORTHSIDE
*SPIN & SHRED HARDSTAND *TOTAL BODY CONDITIONING NORTHSIDE
*SPIN & SHRED HARDSTAND
TOTAL BODY STRENGTHENING BEAVER FIT
*CYCLING HARDSTAND
*MIXXEDFIT TM HARDSTAND *CYCLING HARDSTAND
Monday, Oct. 16 • 6:30 am - 9 am
HARDSTAND FITNESS CENTER OUTDOOR TRACK
Cost: Free
Come celebrate the date RAF Mildenhall opened, October 16th, 1934 with a fun exercise challenge! • 0.50 mile run • 100 push-ups • 100 sit-ups • 100 squats • 0.50 mile run
Accomplish all events as quick as possible to compete for 1st, 2nd, and 3rd place male or female. Winners will have their pictures posted at the Hardstand Fitness Center!
Open to ages 16 years & older.
Friday, Nov. 3 • 5 pm
RAFM HERITAGE PARK & NORTHSIDE FITNESS CENTER
Cost: Free
Grab a team and sign up for a FUN evening of competition!
Team Relay • 5 pm • HERITAGE PARK TRACK • 5 participants
Dodgeball • NORTHSIDE FITNESS CENTER • 6 pm • 8 participants
Ultimate Frisbee • 5:30 pm • HERITAGE PARK FIELD • 7 participants
ALL Glow in the Dark! The Fitness Staff will provide Glow sticks. Please bring your own reflective belts with you to the events.
Open to ages 16 years & older.
Thursday, Oct. 5, 12 & 19 • 7 pm – 9 pm (Doors open 6:30 pm)
Take up the quiz for the chance to win a prize.
Friday, Oct. 13 • 9 pm – 2 am
Enjoy a selection of Latin favorites with DJ Kathy O.
Friday, Oct. 20 • 9 pm – 2 am
Kick off the weekend with your favorite 90's music with DJ Rain.
Thursday, Oct. 26 • 7 pm – 9 pm (Doors open: 6 pm)
Put your spooky knowledge to the test by embarking on our trivia challenge, where you'll have the opportunity to seize victory and claim a prize.
Friday, Oct. 27 • 8 pm – 2 am
Join us for a spooktacular Halloween Party at Galaxy Club Sports Bar! Don your most impressive costume and stand a chance to win a fantastic prize. Get ready to unleash your inner superstar and sing your heart out during our Halloween Karaoke hosted by the one and only DJ Rain. It's a night of costumes, music, and thrilling entertainment you won't want to miss!
We want your feedback!
www.bit.ly/3IkNeFx
VEGETARIAN OPTIONS
Baked potato/Salad bar: $13 // Vegetarian Lasagna: $22
All meals include: salad bar, potato bar, bread rolls with butter.
KIDS MENU
Chicken nuggets or slice of cheese pizza - includes French fries and fountain soda: $6.95.
Book in advance for a free dessert worth $5.25 must use QR code to receive a free dessert.
$10.95 for a hot home-cooked meal!
Includes freshly brewed sweet tea or fountain drink.
Indulge in a mouthwatering dish of oven-baked chicken, accompanied by a delightful medley of steamed vegetables, and perfectly crisp French fries.
Savor our delectable Pork Schnitzel, complete with creamy mashed potatoes, steamed vegetables, and a rich, flavorful Jaeger sauce.
Enjoy a hearty duo of Bratwursts nestled in a fresh roll, generously topped with tangy sauerkraut and served alongside a delectable German potato salad.
Crispy, breaded fried chicken, accompanied by a mouthwatering spread of mac & cheese, collard greens, creamy mashed potatoes, gravy, corn on the cob, and your choice of a zesty jalapeño or sweet cornbread muffin.
Includes: Ground Beef, Shredded Chicken, Hard Shell Taco, Shredded Cheese, Tomato, Lettuce, and Mexican Rice
Adults: $12.95 // Kids (4 – 10 years): $6.95 // Under 4's: FREE
Wednesday, Oct. 4 & 18 • 4 pm – 9 pm
Tender chicken with a rich Alfredo sauce served over a bed of pasta, accompanied with fresh vegetables and ciabatta garlic bread on the side.
Wednesday, Oct. 11 & 25 • 4 pm – 9 pm
Pasta generously adorned with meatballs and smothered in our signature marinara sauce. Accompanied with vegetables and a side of aromatic ciabatta garlic bread.
FREE!
, , , , , , ,
Wednesday, Oct. 18 • 4 pm – 9 pm
Join us on this special day to relish a tasty feast, available exclusively for our valued Club Members. Savor the flavors of Germany with our dish of two Bratwursts nestled in a fresh roll, complemented by a generous serving of sauerkraut and a side of authentic German potato salad.
NOT A MEMBER? SIGN UP & EAT FREE! www. bit.ly/3K9Cef1
Saturday, Oct. 7 FROM 10 am • RAF Mildenhall GALAXY CLUB
Saturday, Oct. 7
Celebrity Guests
Entertainers
Star Wars 501st
Movie Cars
Food Trucks
Retro Arcade
Fantasy Forest
Artist Alley
Gaming Bus
Comic Vendors
Cosplay Contests
Static Displays
Game Zone
Birds of Prey
Prizes & Giveaways
Can you follow the clues to solve the answer before the big day? Keep an eye on the Library facebook page (@RAFMLibrary) for more information on how to join the hunt!
Every Monday
Search around the library for the hidden pictures. Once you find them all, you can choose a prize from the treasure box! New scavenger hunt starts every Monday.
Tuesday, Oct. 3 • 4 pm – 6 pm
We are partnering with the American Red Cross UK PAWs Program for a very special day at the library! Sign up for a 15-minute time slot to read to a PaWs Volunteer Support Dog! This is open to all ages and can sign up as a family or as an individual! Sign up at: rafmlibrary@gmail.com
Every Wednesday • 11 am
Join us every Wednesday for Storytime where we'll read a story and create a craft!
Tuesday, Oct. 10 • 10 am – 11 am
Join us for Fire Prevention week as we host a special Storytime. We will enjoy a couple of stories, learn all about fire safety and have a visit from a special guest!
Thursday, Oct. 12 • 4:30 pm – 6:30 pm
Join in the Lego fun and tackle the monthly challenge or enjoy some free play! October’s challenge is to create a haunted house.
Saturday, Oct. 21 • 2 pm – 4 pm
Embrace the 'S' in STEAM and harness the power of science to create a spectacular pumpkin explosion!
Please note: this event will be dependent on the weather. In the event of unfavorable weather for outdoor activities, fear not! We have an exciting indoor alternative project ready to keep the STEAM spirit alive.
Friday, Oct. 27 • 4 pm – 5:30 pm
The goblins will haunt, the monsters will mash, it’s time to get ready for a Halloween bash!
Put on your best costumes and join us for a night of games, crafts, and treats
IT WILL BE A WICKEDLY GOOD TIME!
Tuesday, Oct. 24
Step into the whimsical world of Tim Burton by coming dressed as your favorite character from his films and join us for a day filled with fantastical fun! We've lined up a host of exciting activities, creative crafts and a marathon of Tim Burton's movies all day long.
Wednesday, Oct. 25 • 11 am
Join us and the representatives from WIC for a Halloween themed Storytime and craft! We will enjoy a story and create a SPOOK-tacular treat!
Tuesday, Oct. 31
Monsters will mash, goblins will play, join us for some fun on Halloween day! Join us for cookie decorating from 2 pm - 4 pm or join us any time during the day for crafts, scavenger hunt and our Mystery Book Walk.
Thursday, Nov. 2 • 2 pm – 4 pm
Join us in a heartfelt celebration of Día de los Muertos! Let's gather to pay homage to those who have graced our lives and moved on, cherishing their memories and celebrating the vibrant lives they lived. Feel free to drop in at any time throughout the day to participate in crafting activities that honor this beautiful tradition. And for a special treat, be sure to join us at 2 pm for a screening of the heartwarming film "Coco"!
Friday, Oct. 6: Closed for USAFE Day.
Saturday, Oct. 7: Closed for MIL-D-CON.
Monday, Oct. 9: Closed for holiday.
Thursday, Oct. 19: Closed for MSG Training Day.
Monday, Oct. 9
$30 per person
Join us as we head for yet another trip to the Peak District! This time we are hiking around the Chee Dale area, famous for its stepping stones and disused railway tunnels. Include transportation.
Saturday, Oct. 28
$40 per person // $20 with own equipment
Open to ages 16 years & older only.
Join our professional adventurer, Allan, for an introduction to your local biking scene. You’ll spend the session learning basic skills or brushing up on your existing knowledge. Includes transportation, bike, and helmet.
Saturday, Nov. 18
Adults: $12 // Children (5 - 15 years): $5
Explore the Sandringham Christmas craft, food, and gift show, featuring hand-crafted items and gifts from skilled artisans, artists, and designers. The Food Hall offers a diverse selection of regional and national food and drink. Plus, get culinary inspiration from Chefs in the Country Kitchen. This trip is solely for transportation. Tickets can be bought at the gate or online.
Saturday, Dec. 9
$55 per person
Step into the Victorian world of Dickensian filled with a rich tapestry of lively and enjoyable events for all ages. Watch displays of magic and songs in the Music Hall and end the day singing carols round the Christmas Tree. Includes transportation, parking, and entry fees. Space is limited, sign up today. Follow
Saturday, Dec. 2
$15 per person
We’ll visit the coastal villages of Winterton & Horsey to experience the wonderful creatures in their own natural habitat. Includes transportation, parking, and entry fees.
Friday, Oct. 27 • 7 pm – 9:30 pm
RAFM Youth Center is hosting their very popular Halloween Bash and plan to make it the biggest and best event yet!
A guided spooky tour through the Youth Programs outdoor Haunted Alley - Parents Discretion advised.
Costume Contest • 8:15 pm
Wear your most hideous costume on for a chance to win a prize!
What else is happening in this wretched place?
• Live DJ & Dance Party
• Haunted Basketball Shootout Challenge
• Balloon Pit
• Spooky Carnival Games
• 360 Photo Booth
Saturday, Oct. 28 • 12 pm – 4 pm
REGISTRATION NOW OPEN
Youth Programs for youth ages 5 (must be in Kindergarten) to 12 years. Child Development Center for children 6 weeks to 5 years. Give Parents a Break is a FREE program for eligible members and is sponsored by the AF Aid Society. However, families must have a referral voucher or certificate at the time of registration issued by a Unit Commander, First Sergeant, Chaplain, doctor/ medical professional, Family Advocacy, Youth Programs or Child Development Center Director, or the Military & Family Readiness Center.
Kid's Night Out (Oct. 28) : $28 per child. Register by noon on the Wednesday before care is provided along with all required paperwork. Call the CDC at 01638 54 2042 or the Youth Center at 01638 54 5437 if you have any questions.
Do you enjoy working with children? Do you reside in base government housing? Are you looking to operate your own business from home? Then Family Child Care (FCC) could be the PERFECT fit for you!
TAKE A LOOK AT THESE BONUSES:
Receive a one-time payment of $300 for becoming a FCC provider or renewing your certification! Plus, receive a one-time payment of $200 per child when you open your doors for full time care to any child that is on the Child Development Center (CDC) wait list!
Sign up and start your new career today!
Call 01638 52 2170
ASSEMBLE YOUR TEAM AND CHOOSE FROM 3 IMMERSIVE ESCAPE ROOM EXPERIENCES.
SCAN THE Q R CODE TO BOOK NOW
Halloween at Leeds Castle
Saturday • October 21
Adult £47 | Child (3-15) £42 | Infant £15
Transportation & Leeds Castle entry
Arundel Castle
Sunday • October 22
Adult £55 | Child (5-15) £40 | Infant £15
Transportation & Arundel Castle entry
Cadbury World
Halloween Spooktacular
Sunday • October 22
Adult £49 | Child (3-15) £44 | Infant £15
Transportation & Cadbury World entry
Legoland’s Brick or Treat
Saturday • October 28
Adult/Child £67 | Infant £15
Transportation & Legoland entry
The Haunted Castle at Warwick
Sunday • October 29
Adult/Child £54 | Infant £15
Transportation & Warwick Castle entry
Robin Hood Beer Festival
Saturday • October 14
Adults only £27
Transportation only
45th Annual Norwich Beer Festival
Friday • October 27
Adults only £17
Transportation only
Stonehenge & City of Bath
Saturday • October 14
Adult £78 | Child (5-17) £67 | Infant £15
Transportation, Stonehenge entry, & free time in Bath
The Battle of Hastings
Sunday • October 15
Adult £51 | Child (5-17) £45 | Infant £15
Transportation & Battle of Hastings entry
MCM Comic Con
Saturday • October 28
Adult/Child £65 | Under 10 £15
Transportation & priority MCM Comic Con ticket
Brugge Extended Day Trip
Saturday • October 14
£99 per person
Coach transportation, return channel crossing, and free time to explore Brugge
Brussels Extended Day Trip
Saturday, October 28
£99 Per Person
Coach transportation, return channel crossing, and free time to explore Brussels
Disneyland Paris 3-Day Tour
November 3-5
Adult £435 | Child (3-11) £375 | Child (2) £269 | Infant £100
Coach transportation, return ferry crossing, 2-night bed & breakfast accommodation, and 1 day/2 park ticket for Disneyland Paris, and a visit to Sacré Cœur & Place du Tertre.
Single Supplement £100
Blenheim Palace
Saturday • November 4
Adult £50 | Child (5-16) £39 | Infant £15
Transportation and entry to the palace, park, & gardens
Santa’s Magical Journey Thursford
Saturday • December 9
Adult £36 | Child £45 | Infant £15
Transportation, Santa’s Magical Journey experience, and a gift from Santa Gifts are included in the child’s price only. Must book by October 27!
Arts & Crafts
Building: 404 // Call: 2644
Mon - Fri: 9 am - 5 pm
Auto Hobby Complex Building: 240 // Call: 2480/1480
Mon - Fri: 9 am - 6 pm
Sat: 9 am - 5 pm
Bob Hope Community Center
Building: 404 // Call: 2579
Mon - Fri: 8 am - 7 pm Sat: 9 am - 3 pm
JUICE BROS
Mon - Fri: 7:30 am - 5 pm Sat: 9 am - 3 pm
Bowling Center
Building: 160 // Call: 2348
Tues - Thur: 11 am - 8 pm
Fri & Sat: 11 am - 10 pm
Sun: 12 pm - 5 pm Closed: Mon
AROY-D THAI
Tues - Sat: 11 am - 7 pm
Child Development Center Building: 288 // Call: 2042
Mon - Fri: 7 am - 5 pm
Civilian Personnel
Building: 435 // Call: 3540
Mon - Thur: 8 am - 3 pm
Friday: 8 am - 10 am
Education Center Building: 427 // Call: 2350
Mon - Fri: 8 am - 4 pm
Family Child Care - RAFL
Call: 01638 52 2170
Mon - Fri: 7:30 am - 4:30 pm
Galaxy Club
AMERICAN ROADHOUSE
Building: 437 // Call: 2680
Mon - Fri: Breakfast: 7 am - 10 am
Lunch: 11 am - 2 pm
Mon - Sat: Dinner: 4 pm - 9 pm
Sun: Dinner: 2 pm - 9 pm
CASHIER CAGE Call: 2683
Mon - Fri: 11 am - 1:30 pm // 2 pm - 3 pm
SPORTS BAR Call: 7174
Mon - Thu: 4 pm - 9 pm
Fri: 3 pm - 2 am / Sat: 4 pm - 2 am
Sun: 2 pm - 9 pm
THE DAILY GRIND Call: 7178
Mon - Fri: 6:30 am - 4 pm
Sat: 8 am - 2 pm
CATERING Call: 2683
Email: rafmildenhallcatering@gmail.com
Mon - Fri: 9 am - 11 am, 2 pm - 4 pm and by appointment.
MIDDLETON HALL, TUDOR BAR
Building: 464 // Call: 4860
Hardstand Fitness Center
Building: 849 // Call: 3735 24/7 Access Available
Northside Fitness Center
Building: 463 // Call: 7566 24/7 Access Available
Human Resources Office
Building: 460 // Call: 3682
Mon - Thu: 8 am - 3 pm
Fri: 8 am - 10 am
Installation Personnel
Readiness (IPR)
Building: 550 // Call: 3317
Library
Building: 425 // Call: 2352
Mon / Wed / Thu / Fri: 10 am - 5 pm
Tues: 10 am - 7 pm / Sat: 10 am - 5 pm
Lodging (Gateway Inn)
Building: 459 // Call: 2407
Open: 24/7
Military & Family
Readiness Center
Building: 460 // Call: 3406
Mon / Tues / Thu / Fri: 8 am - 5 pm
Wed: 11 am - 5 pm
Military Personnel Flight
Customer Service
Building: 436 // Call: 2222
Mon - Fri (Appointments) 8 am - 3 pm
Outdoor Recreation
Building: 162 // Call: 4283
Mon - Fri: 10 am - 5 pm
Post Office
Building: 172 // Call: 7678
Mon/Tue/Thur/Fri: 9 am - 5 pm
Wed: 7 am - 5 pm / Sat: 10 am - 1 pm
Professional Development Center (Customer Service)
Building: 440 // Call: 5933
Mon - Fri: 6 am - 3 pm
VAT Relief Office Building: 450 // Call: 3822
Mon - Fri: 8 am - 12 pm
Youth Center Building: 293 // Call: KIDS (5437)
Mon - Fri: 6:30 am - 9 pm
Mon - Fri: 1 pm - 5:30 pm
Please visit 100FSS.com to view all programs and class open hours.
