• fitness gym
    Athletic Options

    Group Fitness Classes

    Either set up a personal goal or bring a partner for some friendly competition in our group classes!


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Get fit today!

RAF Mildenhall has two fitness centers, Hardstand and Northside, which provide fitness classes, quarterly Fun Runs, special events and sport events for all to enjoy.

The mission of the RAF Mildenhall Fitness and Sports Centers is to contribute to mission readiness and improve productivity through programs promoting fitness, esprit de corps, and quality of life for Airmen and family members from Team Mildenhall. 

  • Fitness & Sports
  • Fitness & Sports
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Get a Personal Trainer!

We'll help create goals and fitness plans as you develop a healthier lifestyle.

Special Offer

Our Services


Talk to our staff about proper workout techniques or equipment handling!

Facilities

  • Basketball/Volleyball Courts (Hardstand)

  • Cardio Room (Hardstand & Northside)

  • PSA Room (Hardstand & Northside)

  • Mat Room (Northside)

  • Indoor/Outdoor Track (Hardstand)

  • Aerobic Rooms (Hardstand)

  • Racquetball Court (Hardstand)

  • Massage Therapy (Hardstand)

  • Multi-Functional Room (Northside)

  • Alpha Warrior Room (Northside)

Age Policies

  • Age 16 Unrestricted use of all Fitness Center facilities and equipment. No need to be accompanied by a parent or legal guardian.

  • Age 13-15
    All cardiovascular/weight equipment and group exercise rooms require interactive supervision by an adult at all times. Other activity areas including the basketball court, racquetball courts, and running track require a parent or legal guardian in the facility at all times.

Age Policies

  • Age 6-12 Access to cardiovascular/weight equipment and group exercise rooms is prohibited. Other activity areas including the basketball court, racquetball courts, and running track require a parent or legal guardian present at all times.

  • Age 5 & Under Not allowed in facility with the exception of those facilities providing a parent/child area (PAC) for supervised play and/or those children who are supervised spectators in a sports or special event.

Upcoming Classes & Events


Smart Start Soccer Registration
Feb
10

Smart Start Soccer ...Youth Sports

HIIT
Feb
28

HIITFitness

Smart Start Soccer Registration
Feb
10

Smart Start Soccer ...Youth Sports

Smart Start Soccer Registration
Feb
10

Smart Start Soccer ...Youth Sports

Smart Start Soccer Registration
Feb
10

Smart Start Soccer ...Youth Sports

Zumba
Mar
02

ZumbaFitness

HIIT
Mar
02

HIITFitness

CARDIO KICKBOXING
Mar
02

CARDIO KICKBOXINGFitness

Contact Hardstand Fitness

Phone

01638 543735

Hours

Open 24/7
Registered users only

Registration Hours
Mon - Fri: 5 am - 9 pm

Registration Closed
Sat & Sun, Goal/Family Days & US Holidays

Address

RAF,
Bury Saint Edmunds IP28 8NT,
United Kingdom

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Northside Fitness Center

Phone

01638 542041

Hours

Staff in Facility
Mon - Fri: 7 am - 4 pm

Open 24/7
Registered users only

Registration Hours
Mon - Fri: 7 am - 4 pm

Address

RAF,
Bury Saint Edmunds IP28 8NT,
United Kingdom

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