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24/7 Access Available
Register with reception at the Hardstand or Northside Fitness Center to gain 24/7 access.
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Join us at Hardstand Fitness Center
RAF Mildenhall has one open fitness center, Hardstand on the southside by the flight line. This gym provides fitness classes, quarterly Fun Runs, special events and sports events for all to enjoy.
Fitness Centers
The mission of the RAF Mildenhall Fitness and Sports Centers is to contribute to mission readiness and improve productivity through programs promoting fitness, esprit de corps, and quality of life for Airmen and family members from Team Mildenhall.
Hardstand and Northside Fitness Centers offer an array of fitness classes, sports, and personal trainers. Make full use of our courts and fields, indoor or outdoor tracks, and more!
Upcoming Events

Total Body Strengt ...Fitness, Fitness & Sports
Sep22
Total Body Strengthening ClassFitness, Fitness & Sports

Join new FREE Total Body Strengthening Class with personal prainer and group exercise instructor, Cassidy!
Located outside at the BeaverFit Box behind the Galaxy Club and Movie Theater. Ages 16 ...

Total Body Strengt ...Fitness, Fitness & Sports
Sep29
Total Body Strengthening ClassFitness, Fitness & Sports

Join new FREE Total Body Strengthening Class with personal prainer and group exercise instructor, Cassidy!
Located outside at the BeaverFit Box behind the Galaxy Club and Movie Theater. Ages 16 ...

Hardstand Fitness ...Fitness, Fitness & Sports
Oct01
Hardstand Fitness Reservation PoliciesFitness, Fitness & Sports

Please adhere to the following updated fitness reservation policies below.
- Link to the Reservation Form
- No same day reservations - 1 Hour Reservations must be submitted 24 hours ...

Total Body Strengt ...Fitness, Fitness & Sports
Oct06
Total Body Strengthening ClassFitness, Fitness & Sports

Join new FREE Total Body Strengthening Class with personal prainer and group exercise instructor, Cassidy!
Located outside at the BeaverFit Box behind the Galaxy Club and Movie Theater. Ages 16 ...

Total Body Strengt ...Fitness, Fitness & Sports
Oct13
Total Body Strengthening ClassFitness, Fitness & Sports

Join new FREE Total Body Strengthening Class with personal prainer and group exercise instructor, Cassidy!
Located outside at the BeaverFit Box behind the Galaxy Club and Movie Theater. Ages 16 ...

Bod PodFitness, Fitness & Sports
Oct19
Bod PodFitness, Fitness & Sports

Body Composition Assessments on the 3rd Thursday of each month.
Walk-ins only / first come, first serve.
*All participants must wear compression shorts and all females must also wear a ...

Total Body Strengt ...Fitness, Fitness & Sports
Oct20
Total Body Strengthening ClassFitness, Fitness & Sports

Join new FREE Total Body Strengthening Class with personal prainer and group exercise instructor, Cassidy!
Located outside at the BeaverFit Box behind the Galaxy Club and Movie Theater. Ages 16 ...

Total Body Strengt ...Fitness, Fitness & Sports
Oct27
Total Body Strengthening ClassFitness, Fitness & Sports

Join new FREE Total Body Strengthening Class with personal prainer and group exercise instructor, Cassidy!
Located outside at the BeaverFit Box behind the Galaxy Club and Movie Theater. Ages 16 ...

Basketball / Volleyball Courts

Cardio Rooms

Parent & Child Rooms

Mat Room

Indoor / Outdoor Track

Aerobic Rooms

Racquetball Court

Massage Therapy

Multi-Functional Room

Alpha Warrior Room
BeaverFit
Now accepting reservations, try out the new BeaverFit custom expeditionary fitness and readiness equipment. Be sure to fill out the reservation form below.
BeaverFit is a world leader in the design, manufacture and distribution of training equipment. With a proven track record of product testing by the world’s most influential corporations and elite military units.
BeaverFit has the capability of providing a single source of supply for all necessary components to any project.
Founded by Tom Beaver in 2010 through a challenge by the British Military, BeaverFit has expanded globally into providing world class training equipment.
Reserve Space
Reservations can be made for many of our service rooms and locations. You can find the reservation button below.
Sports Courts and Fields provide a great space to practice or play sports ranging from basketball and volleyball through to football and racquetball.
Free weight rooms, cardio rooms, and other gym rooms provide plenty of choice in location and equipment for a range of workouts to include dance, yoga, aerobics, or circuit exercises.
Monthly events including runs, fitness competitions, and base team sports provide the opportunity to test your skills, challenge yourself, and get fit with your friends and colleagues. Various events will be announced each month.
Personal Training &
Massage Therapy
We employ some steller massage therapists and personal fitness coaches to help you get where you are going on your fitness journey.
Personal trainers can help set goals, build strong foundations, and help you reach your fitness dreams. Our trainers will challenge and support you in finding functional fitness and get you excited about working on yourself. Clients of all levels can succeed with each of our trainers.
Massage therapists can help realign, relax, and recuperate your body. They will work with you to find the best treatment for your individual self.
Treatments
Group Fitness
Circuit Training
Functional Fitness
Strength Training
Massage
Aromatherapy
Reflexology
Indian Head Massage
Personal Trainers & Massage Therapists
Amanda
Cassidy
Luke
Kelly
Get a Personal Trainer!
We'll help create goals and fitness plans as you develop a healthier lifestyle.
Our Policies
Talk to our staff about proper workout techniques or equipment handling!
Etiquette and Rules
Appropriate clothing must be worn to maintain a proper image in a military and family fitness facility.
Athletic attire and athletic-type shoes will be worn in all activity and equipment areas.
Each FSC must post the policy governing appropriate workout attire.
Equipment should be cleaned after each use with provided wipes and sanitation materials.
Weights and machines should be returned and reset once members have completed their workouts.
Age Policies
Age 16 Unrestricted use of all Fitness Center facilities and equipment. No need to be accompanied by a parent or legal guardian.
Age 13-15
All cardiovascular/weight equipment and group exercise rooms require interactive supervision by an adult at all times. Other activity areas including the basketball court, racquetball courts, and running track require a parent or legal guardian in the facility at all times.
Age Policies
Age 6-12 Access to cardiovascular/weight equipment and group exercise rooms is prohibited. Other activity areas including the basketball court, racquetball courts, and running track require a parent or legal guardian present at all times.
Age 5 & Under Not allowed in facility with the exception of those facilities providing a parent/child area (PAC) for supervised play and/or those children who are supervised spectators in a sports or special event.
Contact
FAC (Fitness Assessment Cell)
Bldg 849
Hours of Operation
- Mon - Fri7 am - 4 pm
- Testing Hours (morning)7:30 am - 9 am
- Testing Hours (afternoon)1:30 pm - 3 pm
- Family Days & HolidaysClosed
All outdoor fitness assessments are subject to change to indoor due to weather.
FAC Testing Times
Bldg 849
Hours of Operation
- TueOutdoor: 7:30 am / Indoor: 1:30 pm
- WedIndoor: 7:30 am / Outdoor: 1:30 pm
- ThuHAMR: 7:30 am / HAMR: 1:30 pm
All outdoor fitness assessments are subject to change to indoor due to weather.
Hardstand Fitness Center
Bldg 849
Hours of Operation
- Mon - Fri5 am - 11 pm
- With a registered ID card24/7 Access
Registration for 24/7 Access is available at the front desk
Northside Fitness Center
Bldg 463
Hours of Operation
- Mon - Fri6 am - 6 pm
- With a registered ID card24/7 Access
Registration for 24/7 Access is available at the front desk