Group Fitness Schedule for November 2021

*Cycling: 7:30 am Friday

*Body XTreme: 5 pm Monday

*HIIT: 11:45 am Tuesday, Thursday

*Family HIIT: 9:30 am Monday, 4:45 pm Wednesday

*Spin & Shred: 11:45 am Monday, Wednesday

Strength & Conditioning: 9:30 am Thursday

Strong by Zumba: 4:45 pm Tuesday

Yoga: 10 am Tuesday, Thursday
5:45 pm Tuesday, Thursday

Virtual Yoga: 6 am Wednesday (Facebook)

Zumba: 9:30 am Friday

* Indicates FIP (Fitness Improvement Plan)