Group Fitness Schedule for July-September 2021
Cycling: 7:30 am Friday (Hardstand)
*HIIT: 6 am Monday (Northside)
11:45 am Tuesday, Thursday (Northside)
*Family HIIT: 9:30 am Monday (Northside)
4:45 pm Wednesday (Hardstand)
Kickboxing: 6 pm - 2 Hour Class (Hardstand)
*Spin & Shred: 11:45 am Monday, Wednesday (Hardstand)
Strength & Conditioning: 9:30 am Thursday (Hardstand)
Werk & Tone 4:30 pm Tuesday (Hardstand)
Yoga: 10 am Tuesday, Thursday (Hardstand)
4:45 pm Tuesday, Thursday (Hardstand)
Virtual Yoga: 6 am Wednesday (Facebook)
Zumba: 9:30 am Friday (Hardstand)
* Indicates FIP (Fitness Improvement Plan)
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